My Approach


I’ve been involved in healing for nearly my entire life. My deep belief in the possibility of addressing our most profound wounds—those that influence our behaviors—combined with my passion for understanding the human condition and life as a whole, has guided me toward the path of therapeutic work.

While there are many approaches to doing inner work, therapeutic practices hold a special place in my heart. Though no method is universally effective, I’ve found that when practiced with care and intention, therapy can be incredibly transformative. The therapeutic space provides an opportunity to be both guided and accompanied on one’s inner journey in a way that fosters objectivity and empathy. As I once heard, 'Wounding happens relationally, and therefore, on some level, it can only be healed relationally.

This understanding informs my approach to therapy. I step into this work with humility, a deep sense of empathy, and a genuine commitment to serving my clients in the best way I know how—always striving to meet their unique needs and support them on their healing journeys. I also plan on sharing more about the various modalities I have been involved with in ways that will, hopefully, be helpful to you and your process.